Mind & Body - Sleep Range

1. Bath & Shower Gel

How to use:

• During your nightly bath or shower, apply a small amount of the gel to wet skin.
• Gently massage with your hands or a sponge until lather forms.
• Rinse thoroughly.

Benefits: Gently cleanses the skin while enveloping it in a relaxing fragrance of lavender, sandalwood, jasmine, and other soothing ingredients. This prepares your body for relaxation.

1. Bath Soak

How to use:

• Fill the bathtub with warm water.
• Add a generous amount of bath salts to the water.
• Stir the water to dissolve the salts and release their essential oils.
• Soak in the tub for 15-20 minutes, allowing the ingredients to penetrate the skin while you enjoy the relaxation.

Benefits: Bath salts help relax muscles, relieve stress, and calm the mind. This treatment can also improve circulation and promote deeper rest.

1. Body & Pillow Mist

How to use:

• For the body: Spray a small amount onto clean, dry skin, especially on the neck, wrists, and shoulders. You can also apply it all over the body for a calming sensation.
• For the pillow: Spray the mist onto your pillow or sheets 10-15 minutes before bedtime to create a relaxing atmosphere that aids sleep.

Benefits: This spray has calming and relaxing properties thanks to its blend of essential oils. It is ideal for reducing stress and helping you fall asleep.

1. Body Milk

How to use:

• After bathing or showering, apply a layer of body milk to still slightly damp skin, concentrating on dry or rougher areas (such as elbows, knees, and heels).
• Gently massage until fully absorbed.

Benefits: Body milk deeply moisturizes the skin, leaving it soft and nourished, while providing a sense of well-being thanks to its relaxing fragrance.

1. Hydrating Butter

How to use:

• Apply a generous amount of hydrating butter to the skin after bathing or showering, especially on very dry areas like elbows, knees, heels, and hands.
• Massage until fully absorbed.

Benefits: This rich and thick butter provides deep hydration, restoring skin softness and elasticity. Additionally, its relaxing aroma helps calm the mind before sleep.

1. Massage & Bath Oil

How to use:

• As a bath oil: Add a few drops of the oil to a bathtub filled with warm water for a relaxing and aromatic bath.
• As a massage oil: Apply a small amount of the oil to clean skin and gently massage in circles, especially on tense areas such as the neck, shoulders, back, or feet.

Benefits: This oil has moisturizing and soothing properties. In addition to relaxing muscles, its essential oils help reduce stress and promote a state of tranquility.